Skin, Hair and Nail Care for Everyone

Dr. Pappas established the Essential Oils Group on LinkedIn which now consists of thousands of professional members worldwide and is an excellent source of information about essential oils with no advertisements allowed! Dr. Pappas videos https://www.facebook.com/pg/EODoctor/videos/?ref=page_internal Essential Oils University

FDA scientists continue to review published studies on the safety of parabens. At this time, we do not have information showing that parabens as they are used in cosmetics have an effect on human health.   FDA will continue to evaluate new data in this area. If we determine that a health hazard exists, we will advise the industry and the public, and will consider the agency’s legal options under the authority of the FD&C Act to protect the health and welfare of consumers.   CFR - Code of Federal Regulations Title 21 https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=130.9 Does FDA regulate the use of preservatives in cosmetics? "FDA doesn’t have special rules that apply only to preservatives in cosmetics. The law treats preservatives in cosmetics the same as other cosmetic ingredients. Under the Federal Food, Drug, and Cosmetic Act (FD&C Act), cosmetic products and ingredients, other than color additives, do not need FDA approval before they go on

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009 Mini Medical School for the Public (https://www.uctv.tv/minimed​) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health​) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.

While there is no cure for psoriasis, that doesn’t mean you can’t do anything about it! Psoriasis can be managed, and even go into periods of remission with treatment. The key is finding the treatment that works best for you, which for some may take months, if not years. Keep in mind that not every treatment works for everyone, and that it’s important to find a dermatologist who specializes to determine the severity of the disorder and prescribe what might work best. If you have psoriasis, it’s still important to select skincare products based on your skin type—oily, combination, normal, or dry. Topical prescription treatments to control the symptoms of psoriasis can be worked into your routine, as directed by your doctor, and you shouldn’t experience any compatibility issues by adding such products to your usual skincare routine. Very important! Be very careful to use only products that are free of potential irritants. Treating psoriasis is tricky enough on its own, so how do

Couperose is often confused with Rosacea, but this is not the same. Couperose is an innocent but annoying skin condition where dilated red and / or blue blood vessels are visible in your face, mainly on chin, cheeks and nose. The dilated blood vessels can also cause symptoms such as itching, irritations or burning. Recognize Couperose By pressing your fingertip on an expanded vial, the redness disappears for a moment, but after a few seconds it returns. Couperose does not automatically pass. It can remain stable over the years, but also worsen and / or expand. In the case of Couperose, superficial blood vessels are widened in the skin because they have become drowsy. Couperose is especially common in people over thirty years with fair skin. In addition, it is more common in women than in men. The medical term for rosacea subtype 1 is telangiectasia. At first, Couperose was often treated as a vein for vein with a warm needle. This was not only painful, but also took a long

Antibacterial Cleansers Government studies have shown antibacterial cleansers to be no more effective against bacteria than plain soap and water. Also, they may disrupt the normal bacterial balance of the skin. More and more evidence substantiates that this symbiotic relationship of human skin and the microorg­anisms living on it is important for skin health and decreasing many types of skin diseases related to infectious processes, such as acne and rosacea. Cleansing Balms and Oils Cleansing balms and cleansing oils have a high lipid content designed to preserve or replenish the skin barrier. With a consistency ranging from an oil-rich lotion to greasy, they could be temporarily useful in winter or dry environments but an inadvisable year-round choice. They may contain lipids very different from those found normally in the skin barrier, leaving an un-natural lipid residue that can interfere with makeup application and contribute to congested pores and acne breakouts. Dry skin

The skin is our largest organ. When it is completely stretched out it can measure up to 2 square meters (around 21 square feet) and can weigh up to 9 pounds. We need it to survive because it protects as from environment (viruses, bacteria, and pollution),  so when it comes to caring for it, it’s important for all of us to remember that this organ deserves to be treated with respect and care. How? Get professional skincare with a licensed aesthetician (esthetician in some States). What does an aesthetician (esthetician)? They analyze their clients' skin types to determine what type of procedure to perform in order to enhance it. They confer with clients to find out what their needs are and plan and execute procedures to meet those needs. Aestheticians do not only perform beauty treatments; they also treat patients with chronic skin problems such as acne and dryness. They are also expected to refer patients to dermatologists if a skin problem is beyond their understanding and

Why should I see an aesthetician? Aesthetics is the application of various treatments to the skin, to maintain its health and vitality. Aestheticians are trained in skin wellness, helping their clients balance oil and moisture content and achieve a healthy, youthful complexion. As well as various facial treatments (described in more detail below), they commonly also perform body treatments such as salt or sugar scrubs, moisturizing or slenderizing body wraps, hair removal techniques such as waxing or threading, and hand/foot treatments to rejuvenate the skin. A licensed aesthetician is trained to use machines such as Microdermabrasion machine, microcurrent devices and more to aid in maintaining and/ or beautifying the skin. A variety of treatments and products are used to protect skin from environmental hazards and combat fine lines, wrinkles, and a dull, uneven skin tone. Estheticians are also skilled in managing conditions such as acne, rosacea, eczema, and dry skin, to name jus

The skin around the eyes is a lot thinner and sensitive in comparison with the rest of the facial skin. For these reasons the skin around the eyes is easier to wrinkle and dehydrate, and any fat and liquid accumulations are more visible. Under eye bags are a common problem and can be caused by many factors. There are some natural remedies which can help to reduce them, and surgical procedures which can eliminate them. Eye creams, gels and serums are effective for maintaining a healthy appearance of your skin and preventing from forming new lines and wrinkles. Some creams can reduce puffiness, but the under eye bags cannot be eliminated with eye creams! Look at the photos of influential people. Do you think that with all the resources available to them, if a “Magic Formula” was invented, they would still have under eye bags? Is there a magic cream to eliminate them? What is an effective solution for under eye circles? How can be restored the under eye skin? I will she

Microdermabrasion is a mechanical form of exfoliation of the outer dead layers of skin. This procedure removes the outermost layer of skin cells and stimulates cell growth in the underlying dermis. Microdermabrasion helps give a smoother, fresher appearance to the skin. Treatment Use: Fine lines, wrinkles, scars, uneven pigmentation Expected Results: Vibrant, healthy and glowing skin with diminished signs of aging and scarring. Treatment Time: Less than 60 minutes per session (multiple sessions needed) For Best Results: Have a minimum of six sessions, seven to ten days apart Recovery: No down time

By Cristina Curatolo, Licensed Aesthetician and Cosmetologist at European Aesthetics Aging has many advantages, starting with the fact that we have everything we wanted as teenagers, such as knowledge, wisdom, and experience, including the means to look good and be happy. As a senior there is no school or work that you MUST do, you get a monthly “allowance” (your income), you have no curfews, you may own a car and a smart phone, and you are not afraid of living and sharing love with your partner. The fact that this happens 50 or 60 years later in life is sometimes scary, because we may feel anxiety and pain in our joints: Yes, I have everything but my health and my looks! Well, we are enough lucky to live in the 21 st Century and now a lot of things may be done to keep and improve both health and beauty. Why did I put them together? Because the most important part of our health starts with the mind. For our minds to be happy and young it is important to feel that way in our s

Air pollution, conditioned air, sun exposure, and several other factors affect our skin. In response, the skin starts to age prematurely due to impaired collagen production and lack of elasticity. Does this mean you just have to do nothing? Not at all! There are different ways to improve the quality of your skin, avoid premature aging and restore the healthy glow. A common way of restoring a healthy glow and stopping the biological clock induced by winters is using skin peels. Skin peels are products that are applied to the skin to remove dead skin cells and expose the fresh and softer skin below. Peels have been popular for more than two decades and can be performed at dermatologists’ offices or at beauticians’ parlors. What is the difference between skin peel and exfoliation? Most people usually identify skin peel with exfoliation, but these procedures are quite different. The term exfoliation refers to any treatment or procedure that eliminates dead skin cells and other impur

Japanese facial massage developed to improve one’s health and longevity, emphasizing the prevention of problems rather than the curing of existing ones. When properly administered, it improves one’s beauty, removes toxins from the face, and balances ki, or life force, to improve overall health. Japanese facial massage is a profound combination of traditional Japanese medial concepts and distinct hand manipulation techniques. It is a branch of Japanese medicine, and is built from the long tradition of diagnostic medicine in the traditions such as Anma and acupuncture. From its technical origins in Anma, the procedure has reached its present refinement in the last 200 to 300 years within the beauty and cosmetology industry. Today, Japanese facial massage is an independent modality, standing on its own as an area of specialized therapeutic care. Japanese Facial Massage Compared to Western Techniques The aim of Japanese facial massage is unique. While Western facial massage addresses t

Variations on the Classic European Facial Variations on the classic European facial include the "mini-facial" (cleansing without extractions) and specialty facials.  Add vitamin C, and you have an "age defense" facial.  It's an "oxygen facial" when a mist of pure oxygen is part of the treatment, and a "collagen facial" when special collagen sheets are placed on the skin.  Acne facial will pay special attention to extractions and a  LED Light Therapy facial is a separate light treatment to achieve specific results like boosting collagen or treating acne. How to Find a Great Aesthetician  (They Need Experience, Good Hands and Sanitary Habits) Facials are given by an aesthetician (a skin care specialist who has gone through a professional training program in the field of skin care). Not all aestheticians are the same, you want someone who is skilled, has good "hands" and is a stickler for sanitation. To find a

What Is A Facial? A facial cleans, exfoliates and nourishes the skin to promote clear, well-hydrated skin. A facial is the second most popular spa treatment after massage. It is sometimes called a "deep-cleansing facial" or "deep-pore cleansing" facial because of extractions. The Basic Steps of a Facial • Cleansing A facial begins with a cleansing with cotton pads or sponges and a product chosen for your skin type (normal, dry, oily, combination, sensitive, mature.) • Skin Analysis The esthetician covers your eyes and looks at your skin through a brightly lit magnifying lamp that reveal various skin conditions. • Exfoliation using a mechanical or chemical exfoliant Mechanical exfoliation has a gritty texture and usually happens while a steam vapor is directed at your face. A chemical peel can be a stand-alone treatment or part of the facial. It is generally an "upgrade" and done in a series. • Extraction of blackheads or whiteheads if you wa

Facial Massage Gale Encyclopedia of Alternative Medicine | 2005 | Tran, Mai | 700+ words | Copyright  Definition Facial massage is a very popular Western beauty treatment to slow down the aging process and achieve younger looking and healthier skin. It is also used to relieve stress, migraine headache, premenstrual syndrome (PMS) and sinus congestion. It may involve a whole massage session, a portion of a whole-body massage or a part of a facial treatment. Facial massage can be done by a professional massage therapist, an esthetician, or a cosmetologist. Simple massage can also be done at home. Massage of the face is usually done with the hands; however, mechanical massaging devices are also used in beauty salons or spas. A small amount of oil or lotion is often applied to facilitate movement over the delicate facial areas. In Eastern therapies, facial massage is part of a full-body treatment in which pressure points on the face and neck are stimulated in order to release block

Natural Nail Care Strong, healthy nails reflect a strong, healthy you. Keep your nails in shape with 3 good habits: • Keep them neat with frequent trims, and don’t forget to clean under the tips. • Moisturize your nails and cuticles daily. • Don’t bite hangnails; clip them. Nutritional Deficiencies You are what you eat: Beauty on the inside will reflect beauty on the outside. Healthy nutritional choices including omega-3 fatty acids, lean proteins and iron help support healthy hair, skin and nails. Nails can reflect some nutritional deficiencies, such as low levels of iron, biotin and protein (although protein deficiencies are rare in the United States) [source: Mayo Clinic]. Most nail problems aren’t associated with your nutrition, but if you have an iron deficiency, your nails may disclose it. Pale, whitish nail beds are a common symptom of anemia. With more severe deficiencies, the fingernail may change shape (a condition called koilonychia where the nails are thin and

Items You Should Have in Your Medicine Chest First things first: You've got to take stock of what's in there already - and then clean and restock it annually. Toss out old supplies and anything that's damaged (damaged container, unreadable or missing labels, broken or discolored pills) or past its expiration date. This is also the time to get your prescription and over-the-counter ( OTC ) medicines out of there, and not just because your guests might snoop. A "medicine" chest isn't actually for storing your medicines, however convoluted that may sound. The humidity in your bathroom isn't good for medicine, most of which can deteriorate quickly in moisture -- you may like a steamy shower, but your pills don't. Store them instead in a cool, dark and dry place in another room. Kid-friendly Medicine Chest If you have small kids in the house, you'll need a few additional items in your arsenal: Topical protectant creams (for diaper-rash